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On the Road Again

Ah yes, the song "On the road again...just can't wait to get on the road again..." has been echoing in my head for months. This has been an unusual year of upper respiratory illnesses that have been a nasty barrier to my enjoyment of running. I have craved the road and briefly returned to only be taken out be yet another bout of "creeping crud."

My physician explained that the body needs a good 3 months of recovery to fully recover from these illnesses and that during this time the immune system is weakened and thus any exposure to new bacteria or viruses are more welcomed. Well, that explains the last 6 months of wellness to illness to wellness...blah! The last illness period was in October and I allowed more recovery time before running again. The return was complicated further by poor air quality in November due to forest fires in my area. Therefore, my first run in months was this week. I am cautiously returning with short distances and slow paces, but it is WONDERFUL to be back on the road again!
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